At Heal With Sonal, we believe that true healing begins when the mind, body, and lifestyle come into balance.
Our mission is to support individuals—especially women—on their journey toward better health, emotional well-being, and inner clarity through simple, practical, and holistic approaches. We focus on education, awareness, and mindset shifts that empower you to take charge of your own healing journey.
Healing is not about quick fixes.
It’s about understanding your body, listening to its signals, and making sustainable changes that support long-term well-being.
At Heal With Sonal, we combine:
Our approach is gentle, realistic, and rooted in consistency—because lasting change happens step by step.
Through this platform, we provide:
All our offerings are designed to help you feel informed, confident, and supported—without overwhelm.
Please note: Our content is educational and informational in nature. It is not a substitute for medical advice, diagnosis, or treatment.
We are committed to:
Your trust matters to us, and we strive to uphold it in everything we do.
Heal With Sonal is operated by:
KAMAL ISPAT
GST Number: 29AAVFK9682M1ZY
We love connecting with our community.
If you have questions, feedback, or need support, feel free to reach out to us at:
📧 healwithsonal@gmail.com
Thank you for being here.
Your healing journey matters—and we’re honored to be a part of it. 🌿